Her strict dietary regime also included staying away from oil and calorie-rich foods and having around 5-6 small meals every day. From an out and out high carb diet (for her role in Size-zero) she came down to a minimal carb and high protein diet. She starts her day with some honey, as an early morning ritual.For her part in Baahubali 2, Anushka Shetty was put on 45-minute specialised workout rotuine at the gym and a strictly monitored staple diet by her instructor and nutritionist. The actress makes sure to have her dinner by eight, and not snacking into anything else two or three hours before hitting the bed. She also does light exercises every day for 30 minutes.
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She holds yoga as the prime reason which has kept her lean and fit over the years in the movie business.
She drinks up to 6 litres of water every day.A yoga freak, Anushka can't stop swearing by the benefits of yoga, and the impact it has had on her life, both on mental and physical level. She also drinks a lot of water, which does not only keep her hydrated but is also the reason behind her gorgeous skin.
In general too Anushka boasts of very healthy eating habits and steers clear of unhealthy, junk food, and consumes only fresh fruits and vegetables. The stunner had been very conscious of her food habits and health regime throughout the course of the shooting. A post shared by Anushka Shetty on at 9:44am PDT